A Sound Mind Awaits...Positioned for Peace
My name is Hope Reid and ....
After visiting my physician 6 years ago for heart palpitations and difficulty breathing, I realized that I was toeing the line of anxiety and panic primarily due to stress. It wasn't until I had a series of panic attacks that I began to understand that the subtle symptoms I experienced for years prior were warning signs.
YOU'LL LEARN...
• Strategies to shift your perspective to reduce stress.
• How to pinpoint anxiety triggers before they become symptoms.
• Steps to P.I.V.O.T. during a panic episode.
• Tools to master healing solutions for Prevention
• Confidence to pursue your life's goals and purpose
Live Workshops begin Tuesday, May 26th, 2020 at 6:00pm(EST), 5PM(CST) 3PM(PST) via Zoom Webinar.
Disclaimer: This course is for informational and practical application purposes. Its intention is to educate and provide coping tools to manage anxiety. It is not to be a substitute for professional diagnosis and in-depth treatment.
Here's whats included: *Three 1-hour live workshops *Access to a private Facebook group (optional) *Weekly worksheets and assignments to ensure progress *Access to video replays of live courses